Yogatherapie Traject (stress management)*

€375,00 incl. btw

Categorie: diensten

Beschrijving

Een traject met persoonlijke begeleiding in een therapeutische setting. Aan de hand van fysieke beweging, ademhalingstechnieken en begeleide meditatie leggen we de focus op herstel en creeren we een setting waar voelen en veiligheid de belangrijkste plek krijgen.

Tegen angst, discociatie, lichamelijke klachten en vermoeidheid.

Wat te verwachten?

Online verkennend gesprek
Reeks van 5 individuele sessies
Werkboek en werkboek blokkades identificieren en overwinnen
Trello board voor overzicht en transparantie
opvolcall

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